I needed a little inspiration and motivation to get my butt out the door to the gym this morning. Thanks to Twitter, I got what I needed from @Women_Fit:
The harder you work, the better the results will be.
I can’t help but think this is a great quote for many things in life, not just exercise. But this morning, that’s what I used it for.
This was fitting, mainly because on this morning’s agenda was HIIT on the treadmill, which has certainly started to grow on me, but that doesn’t make it easy. But as I’ve learned many, many mornings before, getting up and out of bed is the hardest part, and once I’m at the gym, 9 times out of 10 I’m going to have a great workout (of course, there’s that 1 time out of 10 that your body just says no, but hey it’s worth the risk).
So I got a little crazy with PicMonkey and actually made a cute little graphic documenting what I did: